Hi, I´m Allyson
Welcome to Sundazed Mom! Here we dive into all things motherhod. As a pelvic physical therapist and a mom, I know firsthand the crazy ride that comes with raising little humans – both physically and mentally. So, let’s cut the crap and get real about what it takes to survive and thrive in this game.
From your fertility journey thru to every stage of motherhood, I’ve got you covered. But I don’t just stop at the basics. Oh no, we’ll dish out all the tea on balancing family and self-care. Because let’s be honest, we deserve a little “me-time” too, am I right?
So, if you’re looking for a space that’s equal parts informative and sassy, then you’ve come to the right place. I’ll give you the inside scoop on everything from the best pelvic health tips to the latest and greatest products that will make your life easier as a mom (or soon to be mom). So buckle up, buttercup, and let’s navigate this motherhood journey together like the fabulous, badass moms we are!
How to Make the Most of Your Workday
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10 Minimalist Lifestyle Tips to De-Stress and Save Money
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10 Tips for How To Improve Digital and Online Habits
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Dramatically Improve the Way You Plan Your Day
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Hey, I'm Allyson
Physical Therapist, Mom of soon to be 3, serial business owner, and unorganized lover of simplicity. If you are looking for perfection, then you are in the wrong place Mama. You can often find me in comfy sweats, working beside a couch full of laundry, with leftovers for dinner.